Do you want to improve your running form? Film a video of you running and use bform to analyze it.
Check your cadence, stride, hip extension and others and see whether youre doing well and what you can do to improve it.
Having the correct running form is important for injury prevention, improved speed and efficiency.
Running gait analysis is typically performed only by professional coaches but now you can have one in your pocket.
All processing happens on device and no data is collected.
You can measure:
- stride
- cadence
- hip extension
- head position
- arm movement
- elbow angle
The app also includes details for improving your form deficiencies including example stretches and exercises.
Note: bform does not provide medical advice. Always contact a professional in case of injuries or if experiencing pain while running.